I support clients who are experiencing stress, anxiety, feeling stuck, sadness or loss, understanding attachment patterns in relationships, developing more confidence.

Challenging times can cause frustration and sadness, particularly when we feel we can't work them out ourselves.  It can feel like a constant struggle.

 I work with kindness and compassion helping clients overcome a variety of issues. I provide a confidential non-judgement space to explore what is needed for you, in your own time. 

I will different theories and methods in the counselling process, to enable you to have a deeper understanding of yourself. Through this awareness comes first the ability to evaluate and reflect on the origin of your current problem, and then the freedom to make positive change.

We can also work creatively with different therapeutic materials and techniques, which is useful when clients seem stuck, or to understand a different perspective.

I am LGBQT+ affirmative in my approach, having undergone further training. I can support individuals who may want t seek help with gender identity, their sexuality and support with coming-out.

Please contact me to discuss how Counselling can support you.  I will respond to your initial email within 2 days.